habits

are you feeling: unmotivated? overwhelmed? lonely? all of us are experiencing the learning curves that accompany online school. many of my friends are struggling with finding the enthusiasm they once had for education – and this can be attributed to the lack of social interaction, the zoom environment, or even just the fact that everyContinue reading “habits”

prayer & meditation

faith is probably the most important aspect of my life. i am very involved in my spiritual and religious communities, and it has given me a lot of inner peace during these trying times. my favorite ways to reflect and give thanks for all that is going right nowadays is prayer and adoration. doing theseContinue reading “prayer & meditation”

mental health & resources

these times are stressful for everyone. i know many college students that are struggling with anxiety and depressive episodes because of the stressors of online learning, concern for the pandemic, the bombardment of the media, and the feeling of envy for those friends at college. it is important to note that everything happens for aContinue reading “mental health & resources”